Spinach, sausage, onion, garlic, mushroom, tomato pizza on whole wheat crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Whole Wheat FlourYeast, bakersGranulated SugarSaltExtra Virgin Olive OilJimmy Dean Reduced Fat Breakfast SausageKraft Shredded 2% Mexican Four Cheese blendOnions, raw, 1 cup, choppedRed Ripe Tomatoes, 1 cup, chopped or slicedMushrooms, fresh, 1 cup, pieces or slicesBarilla Mushroom & Garlic Pasta Sauce, 2 cupSpinach, fresh, 20 leaves
Make dough, let rise for 30 min. in warm spot. Chop all fresh ingrediends and brown sausage in skillet, drain fat. Add chopped ingredients and spices. Cook over medium low heat for 20 min until watery from tomatoes. Drain in collander. Punch out dough on olive-oiled cookie sheet to fill flat on cookie sheet. Cook in 400 degree oven for 10 min to start browning. Pull out crust from oven and add drained, cooked ingredients. Add spinach leaves over top of cooked ingredients and spinkle cheese heavy over the top of the entire pan. Put in same oven at 400 degrees for 15 minutes or until bubbly. Pull from oven, let sit 5 min. and cut into 8 equal sqaures and serve. Makes 8 filling servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNDIAL03.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNDIAL03.
Nutritional Info Amount Per Serving
- Calories: 314.4
- Total Fat: 15.0 g
- Cholesterol: 35.0 mg
- Sodium: 1,008.3 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 5.3 g
- Protein: 18.0 g
Member Reviews