Honey and Garlic Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 tsp. vinegar2 tbsp. brown sugar1 tbsp. cornstarch mixed in 1 tsp. waterHalf of a 12-ounce jar of honey garlic sauce6 to 8 chicken breasts
Directions
Combine all ingredients and bring to a boil until slightly thickened, about 5 to 10 minutes.

If you're using skinless breasts, place breasts in a 9"x13" glass baking dish; pour sauce on top and bake one hour uncovered at 350°F. If you're using breasts with skin, broil or pan fry first until skin is golden, then bake.



Number of Servings: 6

Recipe submitted by SparkPeople user CHICDRAGON.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 212.2
  • Total Fat: 5.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 43.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.9 g

Member Reviews