Easy, Healthy Chili: Beef, Turkey, and Veggies
- Number of Servings: 78
Ingredients
Directions
Equal portions lean ground turkey and lean ground beef (i.e. 1 lb each)Red pepperGreen pepperOnion (red or white)Garlic, choppedRed kidney beans1 can tomato paste1 can diced tomatoesEnough water to cover all ingredients.Spices, like chili powder, to taste.
Cook meat. Add beans, add all other ingredients. Add enough water to be level with the ingredients. Simmer until all water is absorbed and veggies are soft.
**Each "serving" is one ounce of the chili.
Number of Servings: 78
Recipe submitted by SparkPeople user NOPLACELIKENOLA.
**Each "serving" is one ounce of the chili.
Number of Servings: 78
Recipe submitted by SparkPeople user NOPLACELIKENOLA.
Nutritional Info Amount Per Serving
- Calories: 34.7
- Total Fat: 1.7 g
- Cholesterol: 8.5 mg
- Sodium: 94.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.7 g
- Protein: 2.7 g
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