Easy Loaded Vegetable Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Corn Tortillas, 1/4 of an Avocado (sliced)1 Large Mushroom.25 cup Kraft Shredded 2% Mexican Four Cheese BlendFresh Cilantro, 1 tbsChili powder, 1 tsp Garlic Salt, 1 tsp
-Slice mushrooms and avocado
-In a small bowl, mix cheese, chili powder, garlic salt, and cilantro
-Place cheese mix on one of the tortillas
-Place mushrooms and avocado on top of cheese mix
-Place other tortilla on top, and spray with olive oil cooking spray
-Place in coated skilled with cooking spray side down
-Spray cooking spray on other side
-Cook on medium heat on one side for five minutes, and other side for five minutes - or until cheese is melted and tortillas are brown and crispy
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BETHM20.
-In a small bowl, mix cheese, chili powder, garlic salt, and cilantro
-Place cheese mix on one of the tortillas
-Place mushrooms and avocado on top of cheese mix
-Place other tortilla on top, and spray with olive oil cooking spray
-Place in coated skilled with cooking spray side down
-Spray cooking spray on other side
-Cook on medium heat on one side for five minutes, and other side for five minutes - or until cheese is melted and tortillas are brown and crispy
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BETHM20.
Nutritional Info Amount Per Serving
- Calories: 278.8
- Total Fat: 13.7 g
- Cholesterol: 15.0 mg
- Sodium: 294.0 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 7.4 g
- Protein: 11.8 g
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