Shredded Apple Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3/4 Cup Quick Oats1/2 Cup Whole Wheat Flour3 tsp Baking Powder1/2 tsp. Cinnamon1 Large Egg1/2 Cup 2% Milk (calories based on 2%) any milk is fine.Water 3/4 cup1 Tsp Vanilla
Mix dry ingred. in a bowl. Shred apple with a cheese shredder. Add wet and dry ingred. Add apples. Let stand 5 minutes to thicken. Make sure skillet is hot. Spray non stick spray. Don't turn to early make sure they are browned well before turning.
Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user HEAVENSCNT.
Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user HEAVENSCNT.
Nutritional Info Amount Per Serving
- Calories: 124.5
- Total Fat: 2.9 g
- Cholesterol: 39.5 mg
- Sodium: 275.2 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 2.9 g
- Protein: 5.4 g
Member Reviews