Asparagus Casserole for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
11 oz of Asparagus1/4 cup of skim milk1 tsp of thyme1 tsp of salt1 tsp of black pepper2 tbsp of French's original french fried onions1/2 can of Campbell's Cream of Chicken soup
Cut asparagus into 2 inch pieces
mix all ingredients except for the french fried onions into a small baking dish
cover and bake on 300 for 60 minutes
uncover, add onions, continue baking uncovered for 30 minutes or until onions turn brown.
Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user KEN1962.
mix all ingredients except for the french fried onions into a small baking dish
cover and bake on 300 for 60 minutes
uncover, add onions, continue baking uncovered for 30 minutes or until onions turn brown.
Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user KEN1962.
Nutritional Info Amount Per Serving
- Calories: 135.8
- Total Fat: 6.7 g
- Cholesterol: 5.9 mg
- Sodium: 1,694.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 4.9 g
- Protein: 5.9 g
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