Pear & Pumpkin Bran Muffins

Name: Pear & Pumpkin Bran Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12
Ingredients: * Pumpkin canned without salt .5 cup; * Pears canned 1.75 cup halves; * Wheat bran crude 1 cup; * *Whole Wheat Flour 1.5 cup; * Unsweetened Apple Sauce .25 cup; * Egg fresh 1 medium; * Baking Powder 1 tsp; * Baking Soda 1 tsp; * Honey .5 cup; * Cinnamon ground 1 tbsp; * Milk Fat Free Skim 6 oz

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 12

Ingredients

* Pumpkin, canned, without salt, .5 cup * Pears, canned, 1.75 cup, halves * Wheat bran, crude, 1 cup * *Whole Wheat Flour, 1.5 cup * Unsweetened Apple Sauce, .25 cup * Egg, fresh, 1 medium * Baking Powder, 1 tsp * Baking Soda, 1 tsp * Honey, .5 cup * Cinnamon, ground, 1 tbsp * Milk, Fat Free, Skim, 6 oz

Directions

Makes 12 servings of 1 muffin each.

Number of Servings: 12

Recipe submitted by SparkPeople user ESKINOMAD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving