Goldsmiths Chicken Blackbean Salsa Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
5Chicken Breast, no skin, 40.16 ounces Onions, raw, 0.50 medium (2-1/2" dia) Green Onions, 0.50 cup Newman's Own, All Natural Chunkey Salsa, 28 tsp Bush's Best Black Beans, 12 serving
In Crock - Pot --Put in Onions Diced up, then the first can of blackbeans. Put down a layer of Chicken breat then another layer of beans, then the rest of the Chicken then pour salsa on top. Cook on High for 10 hours
Number of Servings: 20
Number of Servings: 20
Nutritional Info Amount Per Serving
- Calories: 134.1
- Total Fat: 1.0 g
- Cholesterol: 33.0 mg
- Sodium: 370.6 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.3 g
- Protein: 17.4 g
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