Mince & Tatties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb. lean ground beef1 small onion, chopped1/2 cup green or red bell pepper1/2 cup mixed vegetables1 can beef brothDash of worchestershire1 tbsp. tomoto paste (squeeze tube)
brown beef and drain. Add rest of ingredients and cook over low heat for about 1 hr.
Thicken with a little bit of cornstarch and water.
Serve over any kind of potatoes you like or try rice or noodles.
Makes 4 - 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMYLYNNE.
Thicken with a little bit of cornstarch and water.
Serve over any kind of potatoes you like or try rice or noodles.
Makes 4 - 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMYLYNNE.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 23.8 g
- Cholesterol: 85.0 mg
- Sodium: 329.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 23.9 g
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