Delicious Oven Baked Chicken Cordon Bleu

Name: Delicious Oven Baked Chicken Cordon Bleu Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4
Ingredients: bnls chicken breast 1 pound; 4 slices thin deli ham each chicken breast; one slice reduced fat swiss each; one egg; 1 1/2 c cornflakes crushedwith parsley onion powder and lemon pepper

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 4

Ingredients

bnls chicken breast 1 pound4 slices thin deli ham each chicken breastone slice reduced fat swiss eachone egg1 1/2 c cornflakes crushedwith parsley onion powder and lemon pepper

Directions

wash chicken and remove visible fat. Cut slits in chicken to make pocket. fill with ham slices and one slice of swiss.Secure with toothpicks dip in egg. Roll in crushed cornflakes and spices. Bake on pan sprayed with cooking spray. Cook at 350 for 30 to 45 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user PIXIELOVE.78.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 343.6
Total Fat: 8.8 g
Cholesterol: 170.5 mg
Sodium: 646.9 mg
Total Carbs: 11.8 g
Dietary Fiber: 0.4 g
Protein: 48.5 g

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