Lentil Tacos

Name: Lentil Tacos Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 3.4 cup lentils; 3/4 cup brown rice; 4 beef/vegetable boullion cubes; 4 tsp chili powder; 1 tsp cumin; 2 tsp onion powder; 1/2 garlic powder

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

3.4 cup lentils3/4 cup brown rice4 beef/vegetable boullion cubes4 tsp chili powder1 tsp cumin2 tsp onion powder1/2 garlic powder

Directions

Rinse lentils. Mix everything else, cover, and boil until moisture was absorbed and tender.

Number of Servings: 4

Recipe submitted by SparkPeople user FLYMOM365.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 123.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 41.7 mg
Total Carbs: 23.1 g
Dietary Fiber: 4.4 g
Protein: 5.3 g

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