Grape Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 boneless, skinless chicken breasts1/2 cuo seedless grapes, halved1 celery stalk, finely chopped1/4 cup reduced fat mayo1/4 cup light sour cream1 T lemon juicesalt & pepper to taste
Pound the chicken thin between two sheets of plastic wrap. Coast with olive oil spray, salt & pepper ans set on baking sheet. Bake @ 350 for 8 minutes on each side. Let cool and chop.
While chicken is cooling chop other ingredients.
MIs all, chill and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user JOYFUL1954.
While chicken is cooling chop other ingredients.
MIs all, chill and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user JOYFUL1954.
Nutritional Info Amount Per Serving
- Calories: 94.1
- Total Fat: 4.1 g
- Cholesterol: 33.3 mg
- Sodium: 222.6 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.3 g
- Protein: 10.5 g
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