Win's Wheat and Dairy Free Cornbread

Name: Win''s Wheat and Dairy Free Cornbread Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 10
Ingredients: Mix 1 cup yellow cornmeal 1 cup Arrowhead Mills Organic oat flour 4 teaspoons of baking powder and 1/2 tsp salt together in a large bowl using wooden mixing spoon. Add 1 cup soy milk 1 egg 1/4 cup canola oil and 4 tbsp molasses. Mix until all ingredients well blended. Pour into lightly oiled or sprayed baking loaf pan. Non stick pans work well.

(1)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 10

Ingredients

Mix 1 cup yellow cornmeal, 1 cup Arrowhead Mills Organic oat flour, 4 teaspoons of baking powder, and 1/2 tsp salt together in a large bowl using wooden mixing spoon. Add 1 cup soy milk, 1 egg, 1/4 cup canola oil and 4 tbsp molasses. Mix until all ingredients well blended. Pour into lightly oiled or sprayed baking loaf pan. Non stick pans work well.

Directions

Bake in oven at 425 degrees for about 25 minutes or until toothpick stuck in middle comes out clean.

Number of Servings: 10

Recipe submitted by SparkPeople user VERITY50.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 168.0
Total Fat: 7.5 g
Cholesterol: 21.2 mg
Sodium: 338.3 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.1 g
Protein: 2.7 g

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Member Reviews

SONGBIRD808
subbed heaping cup rolled oats for oat flour. used muffin tins, about 2/3 full, made 15. baked ~12 mins. good! not too sweet...did not rise much, next time will fill more, and make less. each piece had nice crust, held together well. - 1/11/11
SLIMMERKIWI
How much of each of the ingredients? Would like to try it. - 6/9/09

Reply from VERITY50 (9/27/09)
I don't know if I already answered this. But ingredient amounts now listed in recipe ingredient box.