potato - Roasted New Potatoes and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Approximately 7 cups of new potatoes, sliced into wedges - 8 wedges per potato1/2 cup wedge-sliced onion, separated into slivers1 tablespoon Parkay squeeze butter, melted1 tablespoon of spices - I used a soup mix seasoning of garlic, Ms. Dash Table Blend, Onion, parsley and Rosemary1 teaspoon saltPam or other cooking spray
Wash and cut the potatoes - wedges cook best, but diced will do.
Cut the onions into wedges with the thickest part being not more than the width of a pen or pencil. Separate the layers of onion.
Spray a cake pan with PAM or other cooking spray.
Layer the onions on the bottom of the pan.
Layer the potatoes over the onions.
Sprinkle with the spices and salt.
Drizzle the Parkay over everything.
Cover with Foil.
Bake at 300 degrees for 1 to 1 1/2 hours.
You can add other root vegetables for variety - such as parsnips, carrots or sweet potatoes.
Makes 7 1-cup serviings.
Cut the onions into wedges with the thickest part being not more than the width of a pen or pencil. Separate the layers of onion.
Spray a cake pan with PAM or other cooking spray.
Layer the onions on the bottom of the pan.
Layer the potatoes over the onions.
Sprinkle with the spices and salt.
Drizzle the Parkay over everything.
Cover with Foil.
Bake at 300 degrees for 1 to 1 1/2 hours.
You can add other root vegetables for variety - such as parsnips, carrots or sweet potatoes.
Makes 7 1-cup serviings.
Nutritional Info Amount Per Serving
- Calories: 158.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 359.9 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 3.5 g
- Protein: 3.9 g
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