vegetable dalia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
# Sunflower Oil, 1 1tsp (remove)# Peas, fresh, 0.25 cup (remove)# Potato, raw, 0.25 cup diced (remove)# Beans, french, 50 (remove)# Peanuts, all types, dry-roasted (with salt), 25 (remove)# Bulgur, dry, 200 (remove)# White Rice, medium grain, 0.25 cup (remove)# Green Giant Fresh Baby Cut Carrots, 1 oz (remove)# soya granules, 50 gram(s) (remove)# moong daal, 25 gram(s) (remov
take one tsp oil in pressure cooker and saute all the veggies in it . after 3-4 min add salt and green chillies and now add dalia in this and roast it for about 5 min . add 3.5 cups of water and pressure cook for abt 5-7 min. serve garnished with peanuts
Number of Servings: 4
Number of Servings: 4
Nutritional Info Amount Per Serving
- Calories: 325.6
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 147.5 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 10.8 g
- Protein: 17.5 g
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