Whole grain muffins - Banana choco chip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
2 1/4 Cups Fresh ground whole grain flour1 1/2 tsp baking powder1 1/2 tsp baking soda1/3 cup sugar1/2 cup apple butter1/3 cup canola oil2 eggs 2 ripe bananas, mashed1/2 cup skim butter milk1/4 cup choco chips
Preheat oven to 350ºF. Line 24 muffin with paper
In medium bowl mix flour, baking powder and baking soda
in large bowl, mix remaining ingredients, except choco chips. When blended slowly add flour mixture. When just blended, fold in choco chips.
Spoon into muffin tins. Bake 20 to 25 minutes.
Number of Servings: 22
Recipe submitted by SparkPeople user BLESSEDSUNSHINE.
In medium bowl mix flour, baking powder and baking soda
in large bowl, mix remaining ingredients, except choco chips. When blended slowly add flour mixture. When just blended, fold in choco chips.
Spoon into muffin tins. Bake 20 to 25 minutes.
Number of Servings: 22
Recipe submitted by SparkPeople user BLESSEDSUNSHINE.
Nutritional Info Amount Per Serving
- Calories: 149.7
- Total Fat: 6.4 g
- Cholesterol: 94.1 mg
- Sodium: 153.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.3 g
- Protein: 5.1 g
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