Zesty Zucchini Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 zucchini 10oz/300g1 oz spaghetti noodles cooked per package directions1 tsp garlic minced1/2-1 tbsp Olive Oil (use more or less as you prefer)1/4-1/2 tsp Crushed Red Peppersplash of lemon juicesalt/pepper to taste
This dish serves 2 easily or one really filling bowl if you don't feel like sharing.
Boil pasta as per package directions. I used a veggie peeler to just make long ribbons out of the zucchini but I imagine you can cut it any way you fancy.
Saute the garlic in oil in a large skillet, add zucchini and toss to coat with a bit of the oil, do NOT overcook, add spaghetti noodles and toss with the crushed red pepper, lemon juice and season to taste with salt or pepper if needed.
Number of Servings: 2
Recipe submitted by SparkPeople user PENELOPECAT.
Boil pasta as per package directions. I used a veggie peeler to just make long ribbons out of the zucchini but I imagine you can cut it any way you fancy.
Saute the garlic in oil in a large skillet, add zucchini and toss to coat with a bit of the oil, do NOT overcook, add spaghetti noodles and toss with the crushed red pepper, lemon juice and season to taste with salt or pepper if needed.
Number of Servings: 2
Recipe submitted by SparkPeople user PENELOPECAT.
Nutritional Info Amount Per Serving
- Calories: 136.6
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
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