Mini Chickpea Cakes
- Number of Servings: 24
Ingredients
1. Preheat oven to 375 degrees. Spray baking sheets with nonstick cooking spray.
2. Mash chickpeas coarsely in medium bowl with potato masher. Stir in carrots, bread crumbs, salad dressing and egg; mix well.
3. Shape chickpea mixture into small patties, using about 1 Tbsp mixture for each. Place onto prepared baking sheets.
4. Bake 15-18 minutes, turning halfway throught baking time, until chickpea cakes are lightly browned on both sides. Serve warm with additional salad dressing for dipping, if desired.
Tip: Subsitute your favorite salad dressing such as Ranch.
Number of Servings: 24
Recipe submitted by SparkPeople user LADYSTROLLER1.
1 can chickpeas1 cup shredded carrots1/3 cup seasoned dry bread crumbs1/4 cup creamy Italian salad dressing1 egg
1. Preheat oven to 375 degrees. Spray baking sheets with nonstick cooking spray.
2. Mash chickpeas coarsely in medium bowl with potato masher. Stir in carrots, bread crumbs, salad dressing and egg; mix well.
3. Shape chickpea mixture into small patties, using about 1 Tbsp mixture for each. Place onto prepared baking sheets.
4. Bake 15-18 minutes, turning halfway throught baking time, until chickpea cakes are lightly browned on both sides. Serve warm with additional salad dressing for dipping, if desired.
Tip: Subsitute your favorite salad dressing such as Ranch.
Number of Servings: 24
Recipe submitted by SparkPeople user LADYSTROLLER1.
Nutritional Info Amount Per Serving
- Calories: 45.1
- Total Fat: 1.5 g
- Cholesterol: 8.9 mg
- Sodium: 102.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.5 g
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