Imitation Crab Spread

Name: Imitation Crab Spread Recipe
Yield: 4
Ingredients: 2 oz crab; 3 green onions; 3 oz cheese; 6 tbsp

(1)

Number of Servings: 4

Ingredients

2 oz crab3 green onions3 oz cheese6 tbsp

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user FOREVRTAJA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 206.4
Total Fat: 19.7 g
Cholesterol: 25.3 mg
Sodium: 331.8 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.1 g
Protein: 4.8 g

More Recipes Like This

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

Member Reviews

TRACEY1004
recipe incomplete - 7/1/11