Southwest Side

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 Can Whole Kernel Corn, drained1 Can Black Beans, drained1 Can Diced tomatoes & Green Chilies (or Rotel)1 Cup chopped Onion
Directions
Mix ingredients in pot. Heat over medium low heat to desired temp.

Makes Five 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ACTIVELEE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 105.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.2 g

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