Turkey Tetrazinni
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
3 cloves garlic2 Tbs. Extra Virgin Olive Oil1 cup chopped onion1 1/2 cups chopped carrot1 cup chopped celery1/2 cup chopped red bell pepper1/2 cup chopped green bell pepper1/2 cup orange or yellow bell pepper2 cups sliced mushrooms3 Tbs. salted butter3 Tbs. flour1/4 tsp. white pepper1 can chicken broth8 oz. cooked turkey breast meat, cut into bite-sized pieces1/2 package dry egg noodles (about 4 1/2 cups)
1. Saute garlic in EVOO until slightly browned.
2. Add onion, carrot, celery, bell peppers, and mushrooms and saute until tender.
3. While the veggies are cooking, melt butter in a small saucepan.
4. Add flour and white pepper to butter and cook until mixture holds together.
5. Pour in 1 can chicken broth and bring to a slight boil, stirring constantly. Lower heat slightly and cook, stirring ocassionally, until thickened as in gravy.
6. Pour the chicken gravy mixture into the skillet, add turkey, and mix in with veggies. Simmer while you cook the egg noodles as directed on package.
7. Serve approx. 1 1/2 cups of mixture on top of 1 1/2 cups cooked egg noodles.
Number of Servings: 5
Recipe submitted by SparkPeople user MSMITH51.
2. Add onion, carrot, celery, bell peppers, and mushrooms and saute until tender.
3. While the veggies are cooking, melt butter in a small saucepan.
4. Add flour and white pepper to butter and cook until mixture holds together.
5. Pour in 1 can chicken broth and bring to a slight boil, stirring constantly. Lower heat slightly and cook, stirring ocassionally, until thickened as in gravy.
6. Pour the chicken gravy mixture into the skillet, add turkey, and mix in with veggies. Simmer while you cook the egg noodles as directed on package.
7. Serve approx. 1 1/2 cups of mixture on top of 1 1/2 cups cooked egg noodles.
Number of Servings: 5
Recipe submitted by SparkPeople user MSMITH51.
Nutritional Info Amount Per Serving
- Calories: 359.5
- Total Fat: 14.7 g
- Cholesterol: 38.4 mg
- Sodium: 948.2 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 7.1 g
- Protein: 17.7 g