chicken sloppy joes from rachael ray
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb ground chicken or turkey2 tbsp olive oil1/2 cup chopped onion1 tbsp grill seasoning2 tbsp brown sugar1 tbsp worcestershire sauce 1 cup tomato sauce
heat oil in pan and add onions. cook onions for a few minutes and then add chicken while chicken is cooking, mix remaining ingredients in bowl. once chicken is cook through, add tomato mixture. stir into chicken and cook for appx 5 minutes more. serve on whole wheat buns.
Number of Servings: 8
Recipe submitted by SparkPeople user 5BABIES2.
Number of Servings: 8
Recipe submitted by SparkPeople user 5BABIES2.
Nutritional Info Amount Per Serving
- Calories: 128.3
- Total Fat: 6.0 g
- Cholesterol: 45.0 mg
- Sodium: 535.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.6 g
- Protein: 11.6 g
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