Banana Pancakes

Name: Banana Pancakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 2 cups whole wheat flour; 1 ripe/mashed banana; 1 large egg; 1 tsp. baking soda; 1 tsp. baking powder; 3/4 cup 2% milk; dash of salt

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 cups whole wheat flour 1 ripe/mashed banana1 large egg1 tsp. baking soda1 tsp. baking powder3/4 cup 2% milkdash of salt

Directions

Mix dry ingreidents together,fold in mashed banana,milk, and egg. Mix together. Spray warm griddle with a cooking spray. Pour 1/4 cup of batter on hot griddle,flip pancakes and cook until golden brown. Do not over cook. Serve warm.
6 Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JRFORBES.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 252.0
Total Fat: 5.8 g
Cholesterol: 176.1 mg
Sodium: 360.7 mg
Total Carbs: 40.9 g
Dietary Fiber: 5.8 g
Protein: 12.2 g

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