Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups whole wheat flour 1 ripe/mashed banana1 large egg1 tsp. baking soda1 tsp. baking powder3/4 cup 2% milkdash of salt
Mix dry ingreidents together,fold in mashed banana,milk, and egg. Mix together. Spray warm griddle with a cooking spray. Pour 1/4 cup of batter on hot griddle,flip pancakes and cook until golden brown. Do not over cook. Serve warm.
6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JRFORBES.
6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JRFORBES.
Nutritional Info Amount Per Serving
- Calories: 252.0
- Total Fat: 5.8 g
- Cholesterol: 176.1 mg
- Sodium: 360.7 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 5.8 g
- Protein: 12.2 g
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