Cottage Cheese with Pineapple & Protein - 1/2 cup

Name: Cottage Cheese with Pineapple & Protein - 1/2 cup Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 7
Ingredients: Genisoy Soy Protein Powder - 1/3 cup; Libby's Crushed Pineapple w/splenda - 1 cup; HEB Fat Free Cottage Cheese - 3 cup; Jell-O Gelatin (dry) - (small pkg): 6 oz.; *Sucralose (like Splenda) 1 cup

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 7

Ingredients

Genisoy Soy Protein Powder - 1/3 cupLibby's Crushed Pineapple w/splenda - 1 cup HEB Fat Free Cottage Cheese - 3 cup Jell-O Gelatin (dry) - (small pkg): 6 oz.*Sucralose (like Splenda), 1 cup

Directions

Pour all ingredients in to bowl and mix well. Chill to blend flavors. Enjoy!

Number of Servings: 7

Recipe submitted by SparkPeople user TXSWEETIE.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 121.9
Total Fat: 0.0 g
Cholesterol: 4.3 mg
Sodium: 471.7 mg
Total Carbs: 10.8 g
Dietary Fiber: 0.3 g
Protein: 17.8 g

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