Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Water1/2 cup Oatmeal2 Egg Whites1 TBSP Heart Smart Bisquick (mix only)1/2 cup Strawberries, fresh1 TBSP Sliced Almonds1/4 cup sugar Free Log Cabin Syrup5 sprays I can't believe it's not butter spray
Bring 1 cup water to a boil in medium sauce pan. Add 1/2 cup oatmeal to water, reduce heat to medium and cook for 5 mins, or until water is fully absorbed.
In bowl put 2 egg whites and bisquick mix. Once oatmeal is cooked add to bowl and mix until well combined.
Bring a griddle or skillet to medium heat and spray with butter flavored cooking spray. Put oatmeal mixture in skillet or griddle like a large pancake. Cook for about 10 mins. Flip it and cook for another 8 minutes or until cooked through.
Put Oatmeal pancake on a plate and spray with I can't believe it's not butter Spray, then pour on 1/4 cup syrup, place strawberries and almonds on top.
Enjoy ^.^
Number of Servings: 1
Recipe submitted by SparkPeople user SCUBAPIKA.
In bowl put 2 egg whites and bisquick mix. Once oatmeal is cooked add to bowl and mix until well combined.
Bring a griddle or skillet to medium heat and spray with butter flavored cooking spray. Put oatmeal mixture in skillet or griddle like a large pancake. Cook for about 10 mins. Flip it and cook for another 8 minutes or until cooked through.
Put Oatmeal pancake on a plate and spray with I can't believe it's not butter Spray, then pour on 1/4 cup syrup, place strawberries and almonds on top.
Enjoy ^.^
Number of Servings: 1
Recipe submitted by SparkPeople user SCUBAPIKA.
Nutritional Info Amount Per Serving
- Calories: 302.6
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 295.5 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 6.4 g
- Protein: 17.3 g
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