Pasta salad with tuna and vegetables
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Cooked whole wheat pasta (1 cup dry/100 g)Tuna canned in water, drained (1 can/150 g)Thinly sliced leek (1 cup/100 g)Cherry tomatos, quartered (1 cup/100 g)Non-fat/low-fat creme fraiche or sour cream (0.5 cup/100 g)A dash of mayosalt & pepper
Cook pasta, slice leek and tomatos, drain can of tuna. Combine with creme fraiche and add salt and pepper to taste. A dash of mayo rounds off the taste.
3 servings (~ 1 cup / 200 g)
Number of Servings: 3
Recipe submitted by SparkPeople user TELERIE.
3 servings (~ 1 cup / 200 g)
Number of Servings: 3
Recipe submitted by SparkPeople user TELERIE.
Nutritional Info Amount Per Serving
- Calories: 210.2
- Total Fat: 3.4 g
- Cholesterol: 17.3 mg
- Sodium: 285.6 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.0 g
- Protein: 20.3 g
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