Inside-Out Stuffed Green Peppers

Name: Inside-Out Stuffed Green Peppers Recipe
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Yield: 4
Ingredients: 1 lb. 97% fat free ground turkey browned; 1/2 cup onion chopped; 1 can diced tomatoes; 1/2 cup green pepper chopped; 2 tsp. minced garlic; 1 cup cooked brown rice (long grain); 2 tsp. A1 sauce; 1/4 tsp. salt; 1/2 tsp. pepper; 1/2 cup cheddar cheese

(3)

Minutes to Prepare: 10
Minutes to Cook: 65

Number of Servings: 4

Ingredients

1 lb. 97% fat free ground turkey, browned1/2 cup onion, chopped1 can diced tomatoes1/2 cup green pepper, chopped2 tsp. minced garlic1 cup cooked brown rice (long grain)2 tsp. A1 sauce1/4 tsp. salt1/2 tsp. pepper1/2 cup cheddar cheese

Directions

Mix all the ingredients together, except the cheese. Cover and bake at 350 for 1 hour. Sprinkle with cheese and bake 5 more minutes. Makes 4 servings.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 279.3
Total Fat: 8.7 g
Cholesterol: 79.9 mg
Sodium: 389.8 mg
Total Carbs: 18.1 g
Dietary Fiber: 2.6 g
Protein: 31.8 g

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Member Reviews

WELSCH
i really like the idea of this could use ground turkey lean or lean chopmeat, would try low fat cheese - 9/30/09
TENSHI13
I like my stuffed peppers to be stuffed peppers! - 10/13/09
TELMOKITTY
Just made this today, it was great! - 10/7/09