Zucchini Omelet w/ham & cheese(2 fresh &2 eggbeaters)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 fresh eggs, scrambled1/2 cup eggbeaters1/3 cup cheese, shredded5 oz diced ham
Combine all ingredients and place in oven proof pan and bake in oven at 350 degrees for 15 minutes or until omelet is firm.
Serve 2 - each serving has 2 eggs or you could divide into 4 serving and each get one egg serving
Number of Servings: 2
Recipe submitted by SparkPeople user ANTCOF.
Serve 2 - each serving has 2 eggs or you could divide into 4 serving and each get one egg serving
Number of Servings: 2
Recipe submitted by SparkPeople user ANTCOF.
Nutritional Info Amount Per Serving
- Calories: 303.1
- Total Fat: 12.0 g
- Cholesterol: 256.9 mg
- Sodium: 1,425.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.3 g
- Protein: 40.4 g
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