Chocolate Protein Smoothie (clean eating)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup of Light Chocolate Soy Milk (can substitute chocolate skim milk)1 scoop of Chocolate Protein Powder (I use Lean Dessert Protein Shake Powder- Chocolate Fudge)1/4 Cup of Oatmeal1 tsp of Agave Nectar1 TBSP of Ground Flaxseed1 cup of Ice
Pour all ingredients into a blender. Blend until ice is finely chopped. Pour into a glass and enjoy.
Makes approximately 2 1-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user SUZERE.
Makes approximately 2 1-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user SUZERE.
Nutritional Info Amount Per Serving
- Calories: 187.4
- Total Fat: 4.1 g
- Cholesterol: 26.0 mg
- Sodium: 100.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.7 g
- Protein: 14.5 g
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