Beef Stir Fry

Name: Beef Stir Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Beef round stir fry sauce olive oil frozen stir fry vegetables

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Beef round, stir fry sauce, olive oil, frozen stir fry vegetables

Directions

cook beef in oil, then add sauce and vegetables. Cook until tender

Number of Servings: 4

Recipe submitted by SparkPeople user SUCKITUP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 269.8
Total Fat: 11.5 g
Cholesterol: 64.6 mg
Sodium: 482.3 mg
Total Carbs: 12.6 g
Dietary Fiber: 2.8 g
Protein: 28.2 g

More Recipes Like This

TIME30

CALS207

(25 ratings)

Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by: AGRANDEMANGE

CALORIES 206.5 FAT 10.7 PROTEIN 23.8 CARBS 2.5 FIBER 0.3

TIME0

CALS271

(11 ratings)

Cantonese Slow Cooker Pork Dinner

Serve this over brown riceSubmitted by: TRISH2007

CALORIES 271.1 FAT 7 PROTEIN 35.2 CARBS 16.1 FIBER 1.2

TIME20

CALS203

(42 ratings)

Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!Submitted by: JCCHAMBERLAIN

CALORIES 202.6 FAT 11.3 PROTEIN 14.8 CARBS 12.3 FIBER 3.6

TIME0

CALS164

(13 ratings)

spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES 163.6 FAT 5.5 PROTEIN 18.5 CARBS 10.3 FIBER 2

TIME25

CALS200

(8 ratings)

Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.Submitted by: PEGJAN

CALORIES 200.3 FAT 4.7 PROTEIN 28.4 CARBS 11 FIBER 1.9

Member Reviews