Spaghetti Squash Pie

Name: Spaghetti Squash Pie Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 15 oz. ricotta cheese; 1 egg; 3 cups marinara sauce; 10 oz. frozen spinach; 1 Spaghetti Squash; 1 t basil; 1t oregano; .5 t black pepper; 4.5 oz Colby Jack; .5 c. Panko breadcrumbs

(1)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

15 oz. ricotta cheese1 egg3 cups marinara sauce10 oz. frozen spinach1 Spaghetti Squash1 t basil1t oregano.5 t black pepper4.5 oz Colby Jack.5 c. Panko breadcrumbs

Directions

Cut the spaghetti squash in half and scoop out the seeds and pulp. Pierce slits in the rind with the knife, then microwave on high for 12 minutes. Let cool. Microwave spinach to cook, let cool, then drain/pat dry.

Crack egg into a large mixing bowl and add ricotta. Mix with a wooden spoon. Add marinara and mix. Add spinach and spices.

Use a fork to "shred" spaghetti squash flesh into strands. Put strands in bowl with sauce and toss to combine. Transfer to a lightly greased dish. Sprinkle the cheese on top along with the panko. Bake for 25 minutes on 375.

Makes six servings (2.5-3 cups each).

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELMARLENA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 503.5
Total Fat: 24.5 g
Cholesterol: 119.8 mg
Sodium: 1,234.4 mg
Total Carbs: 46.5 g
Dietary Fiber: 8.2 g
Protein: 27.2 g

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