Turkey Spinach Burger

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
6 oz ground turkey 1/2 c chopped spinach, sauteed and drained1/8 tsp salt1/8 tsp black pepperpinch of grated nutmeg
Directions
combine ingredients and form into a burger

grill or broil 4 min each side or until cooked through



Number of Servings: 1

Recipe submitted by SparkPeople user DIVA129.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 200.7
  • Total Fat: 2.5 g
  • Cholesterol: 67.5 mg
  • Sodium: 362.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 41.7 g

Member Reviews
  • EMILYBEMENT
    I am going to try this and food process the spinach and a few other veggie items in the ground trky...hmmm love spinach thanks! - 2/15/10