Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 package (about 1 pound) of ground Turkey. I used Shady Brook Farms Extra Lean Ground Turkey.1 egg1/2 cup chopped green bell pepper (or about half a green pepper chopped)1/2 cup onion (or about half an onion chopped) 1/4 cup Oatmeal (I used Quaker Quick One Minute Oats)1/8 cup Oat Bran (I used Old Wessex Oat Bran)1/8 cup Italian Style Bread Crumbs (I used Progresso Italian Style)
Preheat oven to 350 degrees.
Combine all ingredients together in a bowl and mix.
Spray a baking pan (about 4x8in) and add mixture.
Bake at 350 degrees for 45-50 minutes.
Serves 8 (115 calories per slice), or serves 6 (153 calories per slice).
Number of Servings: 8
Recipe submitted by SparkPeople user CAITY100.
Combine all ingredients together in a bowl and mix.
Spray a baking pan (about 4x8in) and add mixture.
Bake at 350 degrees for 45-50 minutes.
Serves 8 (115 calories per slice), or serves 6 (153 calories per slice).
Number of Servings: 8
Recipe submitted by SparkPeople user CAITY100.
Nutritional Info Amount Per Serving
- Calories: 115.1
- Total Fat: 1.7 g
- Cholesterol: 72.1 mg
- Sodium: 72.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.9 g
- Protein: 20.1 g
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