Cinnamon and brown suger pancakes (revised)
- Number of Servings: 4
Ingredients
Directions
1 C. Whole wheat flour1 tsp. Brown suger1 tbsp cinnamon.25 tsp salt2 egg whites1tbsp blue agave1 tsp baking powder1 tsp vanilla extract1 C. almond milk
Mix the dry and wet ingredients seperatly and then combine them together. Coat a pan with nonstick cooking spray and cook. Yields about 2 3inch pancakes per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user GALUXEGURL.
Number of Servings: 4
Recipe submitted by SparkPeople user GALUXEGURL.
Nutritional Info Amount Per Serving
- Calories: 155.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 321.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 4.6 g
- Protein: 7.1 g
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