Slow Cooker Chicken Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 boneless skinless chicken breasts1 small onion, sliced1 can Campbell's 98% fat free cream of mushroom soup1 tbsp garlic, minced1/2 cup water1 tsp black pepper12 oz fresh mushrooms, sliced1 tbsp worcestershire sauce (or more to your taste)1 beef bouillion cube1/2 cup milk1 tbsp whole wheat flour16 oz fat free breakstone's sour cream
In a slow cooker add the following:
chicken
onion
mushrooms
mushroom soup
pepper
worcestershire sauce
bouillion cube
garlic
water
In a small cup add the 1/2 cup milk and 1 tbsp flour; mix and pour over ingredients.
cover and cook for 7 hours on low.
After 7 hours add sour cream and continue to cook for one hour extra
Serve over whole wheat pasta (not included in nutritiona values)
1 serving = 1 average sized soup ladel
Number of Servings: 12
Recipe submitted by SparkPeople user 2GR8KIDZ.
chicken
onion
mushrooms
mushroom soup
pepper
worcestershire sauce
bouillion cube
garlic
water
In a small cup add the 1/2 cup milk and 1 tbsp flour; mix and pour over ingredients.
cover and cook for 7 hours on low.
After 7 hours add sour cream and continue to cook for one hour extra
Serve over whole wheat pasta (not included in nutritiona values)
1 serving = 1 average sized soup ladel
Number of Servings: 12
Recipe submitted by SparkPeople user 2GR8KIDZ.
Nutritional Info Amount Per Serving
- Calories: 137.6
- Total Fat: 1.0 g
- Cholesterol: 37.7 mg
- Sodium: 414.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.5 g
- Protein: 16.5 g
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