Shrimp Chowder

Name: Shrimp Chowder Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: carrots onion celery baby shrimp veggie bouillon cornstarch soymilk butter

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

carrots, onion, celery, baby shrimp, veggie bouillon, cornstarch, soymilk, butter

Directions

You make soup.

Number of Servings: 8

Recipe submitted by SparkPeople user LLICA89.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 123.6
Total Fat: 2.6 g
Cholesterol: 49.1 mg
Sodium: 515.0 mg
Total Carbs: 17.1 g
Dietary Fiber: 2.9 g
Protein: 8.0 g

More Recipes Like This

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

Member Reviews