Marinated Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb eggplant4 bell peppers, whatever color you like1.5 lb zucchini (about 3 long ones)spray olive oilMarinade:1/4 cup olive oil1/4 cup red wine vinegar2 chopped garlic cloves1 TBSP anchovy paste (or two minced anchovy fillets)1 TBSP minced mint, thyme or oregano
Cut eggplant in 1/2 inch thick slices and cover with salt water (1/4 cup salt per 2 quarts). Put plate on top of bowl to hold slices down. allow to soak for 1 - 2 hours
cup peppers in 1/2 and zucchinis diagonally
Heat up grill or broiler and grill/broil vegetables - eggplant and zucchini 10-18 minutes each side, peppers 5-8 minutes each side.
slice or cut grilled vegetables and put in container with marinade.
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNATION.
cup peppers in 1/2 and zucchinis diagonally
Heat up grill or broiler and grill/broil vegetables - eggplant and zucchini 10-18 minutes each side, peppers 5-8 minutes each side.
slice or cut grilled vegetables and put in container with marinade.
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNATION.
Nutritional Info Amount Per Serving
- Calories: 152.8
- Total Fat: 10.4 g
- Cholesterol: 9.2 mg
- Sodium: 173.0 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 5.2 g
- Protein: 3.5 g
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