Cowboy Chicken Corn & Beans (1/4)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Chicken Breast, no skin, 2 breasts halvedSalsa, 1 cup Brown Sugar, 3 tsp unpackedBrown Mustard, 3 tspCorn, Frozen, 1.25 cup kernels Beans, black, 1.25 cup
Spray crockpot with cooking spray. Add chicken. Combine salsa, sugar and mustard. Combine with beans and corn. Pour over chicken. I added a cup of water and a boullion cube to keep it from drying out. Cook in crockpot for 6 hours on low. Serve over rice or in a tortilla.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCKYMEGAN.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCKYMEGAN.
Nutritional Info Amount Per Serving
- Calories: 281.3
- Total Fat: 2.3 g
- Cholesterol: 68.4 mg
- Sodium: 421.7 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 7.1 g
- Protein: 34.5 g