Tuna Corn Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups corn, cooked2 5oz cans tuna in water, drained1 cup mixed bell peppers, chopped1/2 cup onion, choppedJuice of 1 lime1.5 tbsp olive oilsalt and pepper to taste
Makes 10 1/2-cup or 5 1-cup servings
Cook corn until done, drain, and measure into medium mixing bowl.
Add sliced bell peppers, onion, and drained tuna.
Add juice of 1 lime and 1.5 tbsp olive oil (or to your liking).
Mix together, add salt and pepper to taste.
Eat immediately or store in refrigeration for later consumption.
Number of Servings: 5
Recipe submitted by SparkPeople user WEEKSAK.
Cook corn until done, drain, and measure into medium mixing bowl.
Add sliced bell peppers, onion, and drained tuna.
Add juice of 1 lime and 1.5 tbsp olive oil (or to your liking).
Mix together, add salt and pepper to taste.
Eat immediately or store in refrigeration for later consumption.
Number of Servings: 5
Recipe submitted by SparkPeople user WEEKSAK.
Nutritional Info Amount Per Serving
- Calories: 177.8
- Total Fat: 5.4 g
- Cholesterol: 19.8 mg
- Sodium: 264.3 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.3 g
- Protein: 19.2 g
Member Reviews