Corn Flakes Chicken Fingers

Name: Corn Flakes Chicken Fingers Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 1.5 pounds of chicken tenders; 4 cups crushed Corn Flakes cereal; 1 cup Fat-Free Italian Dressing

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.5 pounds of chicken tenders4 cups crushed Corn Flakes cereal1 cup Fat-Free Italian Dressing

Directions

Marinate chicken pieces in dressing for 1 hour or longer in Italian dressing. Dip and press chicken pieces in corn flakes. Bake on sprayed cookie sheet @ 375 degrees for 30 minutes. Check for doneness.

Number of Servings: 6

Recipe submitted by SparkPeople user MDSHEPARD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 114.2
Total Fat: 0.7 g
Cholesterol: 11.6 mg
Sodium: 719.5 mg
Total Carbs: 21.1 g
Dietary Fiber: 0.8 g
Protein: 5.9 g

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