Greek Style Stuffed Peppers

Name: Greek Style Stuffed Peppers Recipe
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 6
Ingredients: 1 lb. ground beef; 1 package chopped spinach; 1 medium zucchini grated; 1 small onion chopped; 1/2 cup bulgur; 1 egg; 1/2 teaspoon oregano; 1/2 teaspoon salt; Fresh ground pepper; 3 red bell peppers; 2 cans low sodium stewed tomatoes; 1/3 cup provolone

(1)

Minutes to Prepare: 15
Minutes to Cook: 55

Number of Servings: 6

Ingredients

1 lb. ground beef1 package chopped spinach1 medium zucchini, grated1 small onion, chopped1/2 cup bulgur1 egg1/2 teaspoon oregano1/2 teaspoon saltFresh ground pepper3 red bell peppers2 cans low sodium stewed tomatoes1/3 cup provolone

Directions

Mix all except peppers, tomatoes and cheese. Stuff peppers and then cover with tomatoes. Then sprinkle provolone or if you prefer feta cheese (more authentic). Cover with foil and bake 30 min and then 25 more without foil.

Ellie Krieger recipe.

Number of Servings: 6

Recipe submitted by SparkPeople user HEALTHYBALANCE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 256.7
Total Fat: 8.9 g
Cholesterol: 85.0 mg
Sodium: 624.1 mg
Total Carbs: 23.5 g
Dietary Fiber: 6.2 g
Protein: 23.5 g

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Member Reviews

BONMARCHE
This is an Ellie Krieger recipe. We tried it after seeing it on a show in 2006. We really liked it. - 5/4/16
JAZZYE
I have made this recipe many times! Always get rave reviews. My kids (teenagers) love it. - 3/13/08