sexy joes

Name: sexy joes Recipe
Yield: 4
Ingredients: 1 pound extra lean ground chicken; 1 tbsp white vinegar; 2 tsp worcestershire sauce; 11/5 tsp honey; 1/2 tsp hot pepper sauce; 2/3 cup chopped onion; 1/3 cup green bell pepper; 3/4 cup low sodium tomato sauce; 3/4 cup chili sauce; 1/4 tsp chili powder; 4 hamberger buns your choice (calories not included)

(2)

Number of Servings: 4

Ingredients

1 pound extra lean ground chicken1 tbsp white vinegar2 tsp worcestershire sauce11/5 tsp honey1/2 tsp hot pepper sauce2/3 cup chopped onion1/3 cup green bell pepper3/4 cup low sodium tomato sauce3/4 cup chili sauce1/4 tsp chili powder4 hamberger buns your choice (calories not included)

Directions

brown meat in cooking pan sparyed with olive oil spray. In small bowl combine viegar, worcestershire sauce, honey, and hot pepper sauce whisk to blend. drain excess moisture from pan, add onion, bell pepper, tomato sauce, chili sauce, chili powder and vinegar mixture into pan, stir to blend let simmer 20 mins. Serve on buns makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user HOLLYMCT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.9
Total Fat: 0.2 g
Cholesterol: 0.7 mg
Sodium: 424.0 mg
Total Carbs: 27.4 g
Dietary Fiber: 1.1 g
Protein: 1.1 g

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Member Reviews

SWEETTEACH
This is one of my favorites. I've been making it for years. It's super sloppy so we eat it open face style. - 12/1/15
FATTASS4YOU
oh Yeah! This is in my BL cookbook and it one of my fav. - 12/18/09