Cia's Slow Cooker White Chili

Name: Cia''s Slow Cooker White Chili Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: Onion chopped 1 cup; Garlic Cloves 2 minced; Peppers green chili 2 4oz cans diced; Oregano ground 2 tsp; Cumin seed 2 tsp (remove); Pepper red or cayenne 1/2 tsp; Beans navy dried 1 cup; Beans great northern dried 2 cup; Water tap 2 cup (as needed to cover beans)

(1)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

Onion, chopped, 1 cupGarlic Cloves, 2 mincedPeppers, green chili, 2 4oz cans, dicedOregano, ground, 2 tspCumin seed, 2 tsp (remove)Pepper, red or cayenne, 1/2 tspBeans, navy, dried 1 cupBeans, great northern, dried 2 cupWater, tap, 2 cup (as needed to cover beans)

Directions

Rinse and soad beans overnight. In the morning rinse again and put into slow cooker with rest on ingredients. Cover and cook on high 6 to 9 hr.

Serve over brown rice.

Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CIARDA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 266.3
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 338.9 mg
Total Carbs: 48.8 g
Dietary Fiber: 17.0 g
Protein: 17.1 g

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