Crock Pot Split Pea "Bacon" Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup red wine7 cups water2.5 cups dried split peas3 T. chopped garlic2 cups roughly chopped carrots3 cups roughly chopped onions1 bay leaffistful of parsley stems1 T. (or to taste) liquid smoke3 T brown sugar splenda (or to taste)Cayenne salt and pepper to taste
Fling the first 8 ingredients into crock pot. Set to high cook until everything can be blended. Blend with immersion blender or carefully with regular blender, be sure not to fill it more than halfway! Add liquid smoke, splenda brown sugar, sea salt, pepper, and cayenne to taste. Enjoy!
Makes 16 1-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user CAROLINE1000.
Makes 16 1-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user CAROLINE1000.
Nutritional Info Amount Per Serving
- Calories: 113.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 297.6 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 8.0 g
- Protein: 7.5 g
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