Yellow Squash (Steamed)

Name: Yellow Squash (Steamed) Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 1 lb Yellow Squash sliced 1/4 inch thick; 1 medium yellow onion sliced vertically; 1 tsp fresh ground pepper; 1 tsp sea salt ground; 1 tbsp Olive Oil extra virgin cold pressed

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 lb Yellow Squash sliced 1/4 inch thick1 medium yellow onion sliced vertically1 tsp fresh ground pepper1 tsp sea salt, ground1 tbsp Olive Oil extra virgin, cold pressed

Directions

Slice squash into 1/4 thick slices. Slice onions length wise from top of bulb to bottom, across in rings. Add squash, onions oil and seasonings into food bag shake to coat. Steam about 5 minutes. Makes 2 1/2 8 oz servings.

Number of Servings: 2.5

Recipe submitted by SparkPeople user MGURTMAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 105.3
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 265.7 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.0 g
Protein: 0.6 g

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