chicken lo mein

Name: chicken lo mein Recipe
Yield: 6
Ingredients: 1 chicken breast; 2.5 cups pasta; 2 Tbls oil; 1 bag frozen chinese vegetables

Number of Servings: 6

Ingredients

1 chicken breast2.5 cups pasta2 Tbls oil1 bag frozen chinese vegetables

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETISME.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 145.4
Total Fat: 3.0 g
Cholesterol: 6.9 mg
Sodium: 30.5 mg
Total Carbs: 22.9 g
Dietary Fiber: 2.9 g
Protein: 7.1 g

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