Turkey & Black Bean Sloppy Joes

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(14)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb. ground turkey6 oz. tomato paste1 can black beans1 jalapeno1/2 c. diced onion1 can organic diced tomatoes in juice2 cloves garlic1 tsp. original Mrs. Dash2 tsp. chili powderSalt pepper
Directions
Brown turkey in a large skillet. Mix in remaining ingredients and cover, simmering on medium until warm.


Serve open-faced over spinach and wheat rolls (that's how we like it!), use over nachos, or in a tortilla or pita.


Makes 6 generous servings (open-faced), or about 8 smaller servings as a regular sandwich.

Number of Servings: 6

Recipe submitted by SparkPeople user SCHWINNER!.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 220.1
  • Total Fat: 7.7 g
  • Cholesterol: 56.1 mg
  • Sodium: 384.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 20.2 g

Member Reviews
  • ONMYWAYTO30
    Very nice recipe. I served it with lettuce and rice - like a rice bowl type dish you get from Nature's Table restaurants. The family enjoyed it. - 12/13/08
  • JENNMC77
    Quite tasty and very easy. Loved that all ingredients were things I had on hand. Came out as the perfect sloppy joe consistency. We served it on whole wheat pita pockets and 1/2 cup filled a half pita, so it ended up making about 10 servings instead. Will definitely make again. Thanks! - 4/24/09
  • MYKIDSANDI
    Very good, I didn't have a jalapeno pepper or fresh garlic but I subbed a green pepper and some garlic powder and it was quite delish! While my daughter wasn't wild about the green pepper, they all liked it, and we will make it again! - 1/31/10
  • ECAVA021
    This recipe makes a lot. I would cut it in half next time. - 3/2/09
  • BRENDAEVE
    Incredible!!! I give it a 10+++ My husband and I loved it and had enough left over for another couple of meals. We made a wrap out of it one night! YUMMY! - 2/22/09
  • SUSIESEWSEW
    I substituted TVP for the turkey. I didn't have jalapeno so put some hot sauce and sprinkled ground red pepper in it. It was great! - 4/6/11
  • ZOLAR55
    surprisingly very good....never used turkey burger before so I was skeptical.......I added a little salsa and red wine vinegar.......cayenne pepper........had it over slim buns.......will make again for sure - 10/22/10
  • PASTORWILEY62
    NEVER THOUGHT ABOUT BEANS, I AM USING RED BEANS INSTEAD SINCE THATS WHAT I HAVE - 6/11/10

    Reply from SCHWINNER! (6/11/10)
    Mmm, I bet that'd be good too! Any type of beans I'm sure would work.

  • DIATOM
    Very Tasty!! We loved this recipe. Tried it on Arnold's Sandwich Thins (toasted). Will probably try it will some blue corn chips too. - 4/27/10
  • POWERFULLADY
    excited to try it tonight! - 10/12/09
  • LIFENPROGRESS
    Sounds delish! - 7/21/09
  • WHITESOXX
    Quite Tasty! - 7/1/09
  • DREAMER1003
    Delicious - 1/13/09
  • MYGEORGE
    This sounds really good. - 12/3/08