Grab and Go Chicken Wrap

Name: Grab and Go Chicken Wrap Recipe
Yield: 1
Ingredients: 3 ounces chicken diced; 1/2 ounce shredded cheese (optional); 1/2 apple chopped; 1 whole wheat tortilla; veggies (as desired); *note....all nutritional information is for specific brands I use.

Number of Servings: 1

Ingredients

3 ounces chicken diced1/2 ounce shredded cheese (optional)1/2 apple, chopped1 whole wheat tortillaveggies (as desired)*note....all nutritional information is for specific brands I use.

Directions

Assemble all into tortilla. Add desired veggies

Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.6
Total Fat: 7.7 g
Cholesterol: 56.5 mg
Sodium: 697.3 mg
Total Carbs: 18.6 g
Dietary Fiber: 8.0 g
Protein: 31.2 g

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