Pumpkin Coconut "Pudding"
- Number of Servings: 6
Ingredients
2 Cups of Pumpkin Puree (I used fresh baked pie pumpkins)1 Cup Whole Coconut Milk (you could use low fat)1/2 Cup Rapadura or other sugar of your choice1/4 tsp salt1 tsp Pumpkin Pie or other spice (more or less to taste)1/2 tsp vanilla
Throw all ingredients in a big bowl and blend with your immersion blender until smooth and creamy. You could also use a blender or food processor but I think the immersion blender works GREAT for this. You can eat it right then and there or chill it. Can be made even more delicious if you add a whipped topping but it's wonderful AS IS! All ingredients are easily adjustable to whatever your personal tastes are. I just kind of throw this one together without even measuring. I just taste my way to the perfect union of ingredients! YUMMY!!!
Number of Servings: 6
Recipe submitted by SparkPeople user KIMMERS05.
Number of Servings: 6
Recipe submitted by SparkPeople user KIMMERS05.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 100.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.3 g
- Protein: 1.6 g
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