Smoked Salmon Breakfast Sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 light english muffin (like Thomas' Light)1 oz. smoked salmon, roughly chopped2 tbsp. fat-free cream cheese1 tbsp. chopped red onion1 tbsp. chopped cucumber1 tsp capers, drained1 slice tomato
In a pan sprayed with nonstick spray, cook bacon on both sides over medium-high heat until crispy. Once cool enough to handle, chop into small pieces.
In a small dish, combine cream cheese with smoked salmon, capers, onion, and cucumber. Mix well.
Split muffin into halves, and heat or toast halves.
Spread cream cheese mixture over one half of the english muffin and top with the tomato slice. Finish off with the other muffin half, pressing down firmly.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENC78.
In a small dish, combine cream cheese with smoked salmon, capers, onion, and cucumber. Mix well.
Split muffin into halves, and heat or toast halves.
Spread cream cheese mixture over one half of the english muffin and top with the tomato slice. Finish off with the other muffin half, pressing down firmly.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user QUEENC78.
Nutritional Info Amount Per Serving
- Calories: 169.7
- Total Fat: 2.4 g
- Cholesterol: 11.5 mg
- Sodium: 1,184.3 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 8.8 g
- Protein: 15.8 g
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